My Magic Breath: Finding Calm Through Mindful Breathing

Do you have the magic breath? When you are worried, or nervous, or sad, take a deep, deep breath!

This vibrantly illustrated book encourages children to tap into a space of mindfulness. Like doing yoga, listening to soothing music, or reading your favorite book, deep breathing has magical effects on your mood. My Magic Breath reminds everyone that peace is only a single blow away.